The most hated foods of our children, vegetables

For most kids (including my son’s first), one of the hated word is a vegetable. For some reason this food as an enemy for them. Indeed, if we treat the less precise, then the resulting taste will not attract their attention. But what if like that then we gave up and no longer enter the name of the vegetables to their menus? Or perhaps we use our power over children to eat these vegetables, whether they like it or not?

There are a few tips you can use to overcome it. First, food containers into the food they like. For example, if they liked the cake, you can put some vegetables into their cake. Or if they liked the pie, you can include some vegetables like carrots and others. Maybe for initially not too much so they are not suspicious. If they say they like that pie, tell to them if pie that they eat is from vegetables. But if they don’t, try another menu. Or maybe you can cook vegetables in the form of other, more pleasant, like a snack, or something else.

The important thing is do not our children to experience an unpleasant meal. Because when this happens, they will hate the food immediately. And let’s not force children to eat food that we serve. If they do not like, make the food they like.