Healthy lifestyle Journey

Prince George’s County officials are working on a three-year plan to address chronic health problems that plague county residents, such as heart disease and sexually transmitted infections, while also improving access to health care.

All Maryland counties are expected to submit a plan by the end of the year to improve public health as part of the statewide health improvement effort led by the Department of Health and Mental Hygiene. The county plan will be presented for public comment at HealthCheck 2011, a free forum on state and local health policy scheduled Oct.1 at Prince George’s Community College in Largo. Prince George’ officials expect to submit a version to the state in November.

Heart disease is the leading cause of death in the county, affecting 28 percent of residents. The county also had about 65 percent of all AIDS cases in suburban Maryland at the end of 2009, the most recent figures available, with a rate of 666 cases per every 100,000 residents; the state average is 515 cases per 100,000 people. And rates of chlamydia, gonorrhea and syphilis in the county were more than twice the statewide rate in 2010, according to a draft proposal presented Sept. 13 by county health officials to the County Council.

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The three-year timeline was set, in part, to allow officials to assess how progress on health initiatives in the county relates to national health care reform efforts. The plan also is intended to align with similar goals outlined by the state Department of Health and Mental Hygiene earlier this month.

General priorities of the plan include improving access to health care, preventing and controlling chronic and infectious diseases, and expanding access to reproductive and post-natal care.

Obesity is among the problems the plan hopes to address, Fran Preneta, a county health department consultant, told the council Tuesday. Requiring restaurants to provide nutritional information for items on their menus and offering incentives such as tax credits to supermarkets that lower prices on healthy foods are tactics the county could adopt, Preneta said.

“We want to increase public demand for healthier foods,” Preneta said.

Increasing enrollment in Medicaid and the Maryland Children’s Health Program — government programs that provide health insurance to low-income residents — through increased awareness and faster application processing also is a part of the plan.

Implementing the plan has challenges, however, such as funding and staffing. Many suggestions in the draft call for identifying ways to pay for the initiatives.

Councilman Mel Franklin (D-Dist. 9) of Upper Marlboro said he was impressed with the plan and asked presenters about the cost estimate for the plan.

Funding for many of the measures suggested likely will come from grants, said Bradford Seamon, the county’s deputy chief administrative officer for budget, finance and administration.

It was important to have clear goals in place before trying to find funding, Seamon said.

Councilwoman Andrea Harrison (D-Dist. 5) of Springdale praised the scope of the plan.

“It may be a little ambitious, but it’s something we need to do,” she said.

Article by Charlie Brown

A flat stomach diet is a type of dieting in today’s trendy dieting world. With irregular eating customs and inactive ways of life at home and office, obesity has become a primary problem with almost half the world’s population. Today, more and more people have tried various programs to accomplish extremely fast weight loss. Eating healthily is one of the methods tried by those who are trying any flat stomach diet. The first thing to realize is that you are what you eat. Hence the nutrients that you put into your body will signify what type of body shape you will have eventually. The most important thing to watch out for it your carbohydrate intake, as they are usually the main causes of weight gain.

Carbohydrates are a kind of sugar that is the prime source of fuel for the body. Carbohydrates are broken down by the digestive system into glucose which changes into energy with the help of the hormone insulin, secreted by the pancreas. Be careful which carbohydrates you eat, for a flat stomach diet carbohydrates should be consumed in moderation. This limitation really helps with weight loss. Complex carbohydrates should be consumed in the right percentage while simple carbohydrates should be avoided totally. The cause for this is that simple carbohydrates are digested rapidly in the stomach which then adds a boost in insulin output in order to breakdown the sugar which is then stored in the form of fat deposits. Complex carbohydrates, on the other hand, are digested gradually and therefore do not lead to an insulin spike.

There is a widespread misconception that if carbohydrate intake is completely bypassed, weight loss would be faster. This is not true. In fact, this would lead to deterioration of the immune system and even harm the usual metabolic functions of the body. Thus, one should not stop consuming carbohydrates. The intake can be limited to a healthy portion but it should not ever be totally taken off the diet.

While on a diet, consume complex carbohydrates before participating in aerobic activities. This gives the body the chance to release fat since it has carbohydrates as a power source. The body identifies this and acts accordingly. It is important to understand good and bad carbohydrates and the way you should use them. This well controlled intake of carbohydrates substantially aids in weight loss and does so in less than the average time. Before embarking on any flat stomach diet, do consult your physician if you are unsure.

Joplin, MO (PRWEB) January 11, 2012

To honor Thyroid Awareness Month, digital health pioneer, MyMedLab will help undiagnosed patients take that first important step toward a thyroid diagnosis. For only $ 25.00, consumers can purchase a baseline Thyroid Stimulating Hormone (TSH) screening.

The Thyroid Stimulating Hormone test is not only the first step to getting a thyroid condition diagnosed, it continues to be a part of the thyroid patients heath management system, said Mary Shomon. I am excited to be able to help make this important test available and affordable to as many people as possible.

The thyroid is a small, butterfly-shaped gland, located in the neck. The hormones released by the thyroid control energy and metabolism and are essential for many important physical functions.

According to the American College of Endocrinology, thyroid disease is more common than diabetes or heart disease. Thyroid disease is a fact of life for as many as 30 million Americans and more than half of those people remain undiagnosed. When undiagnosed and untreated, thyroid problems can cause a variety of debilitating symptoms: including weight gain or inability to lose weight, depression, brain fog, anxiety, fatigue, low sex drive, hair loss, high cholesterol, infertility, and other troublesome issues. Because symptoms can sometimes be broad, thyroid disease is often misdiagnosed as a mental health issue, and the symptoms are attributed to lack of sleep or exercise, overeating, or other lifestyle issues.

Thyroid patients are frequently charged as much as $ 100 or more for the TSH test, said David Clymer, CEO of MyMedLab. We wanted to mark Thyroid Awareness Month 2012 by making the first-level thyroid screening affordable to everyone.

The MyMedLab tests provide a simple and affordable way to receive an unbiased evaluation of your current thyroid health. Available in over 2,000 locations nationwide, the initial test results will establish a baseline of values that can be used for comparison to future results. For an additional fee, Mary Shomon is available for expert phone consultation.

Log on mymedlab.com/thyroid to order your thyroid stimulating hormone (TSH) lab test for only $ 25.00 through January 31, 2012.

About MyMedLab

MyMedLab is a leading provider of direct-to-consumer laboratory testing services. MyMedLab has developed a unique suite of software applications and professional networks that enable the ordering, processing, and reporting of test results directly to consumers. MyMedlab.com allows consumers to access test results in 6 easy steps! Step 1. Order test online. 2. MML Dr. Approves. 3. Print lab order. 4. Visit local lab. 5. View results online. 6. Order an expert review. Start making more informed health care choices, visit; http://www.mymedlab.com

About Mary Shomon

Mary Shomon is a patient advocate, writer and communicator who has transformed her own struggle with thyroid disease into an advocacy campaign on behalf of patients with chronic diseases such as thyroid disease, autoimmune conditions, and chronic fatigue.

Mary is the author of the New York Times best-selling book The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss. (2004) “Thyroid Diet” was also a semi-finalist for the prestigious Quills Awards in 2005. To learn more, visit; https://www.facebook.com/thyroidsupport

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New York, NY (PRWEB) January 11, 2012

New York-based digital creative and advertising agency, Pomegranate, has signed on as digital agency of record for Bonavitas a revolutionary nutritional supplement company providing all-natural antioxidant-rich products that enhance weight loss, energy levels and muscle recovery. In this creative role, Pomegranate will build and manage Bonavitas online presence through a variety of digital marketing strategies that will strengthen Bonavitas brand, drive sales and promote health awareness. In addition, Pomegranate has developed new branding for Bonavitas performance series product line, HydraEDGE ENHANCE, ENDURE and EVOLVE covering the three crucial areas for maximizing work out performance.

With fitness and wellness lifestyles high in demand, Pomegranate will offer health enthusiasts new solutions to living well with Bonavitas innovative line of supplements. Absent of all artificial flavors, colors and sweeteners Bonavitas offers five all-natural products that will strengthen overall wellness: HydraEDGE ENHANCE, HydraEDGE ENDURE, HydraEDGE EVOLVE, B LITE and B MAX.

Good health is a hot topic these days and were very excited to be a part of Bonavitas growth, shares Grant Powell, Founder and CEO of Pomegranate. Were excited to be working with a product that we really believe in. Their products speak for themselves, but were ready to get the word out for them.

Bonavitas’ products are created with all-natural ingredients and a proprietary blend of nature’s most powerful tools to help people perform, endure and recover better across various levels of activity. Each formula is developed in collaboration with experts in supplements, medicinal plants, food and nutrition to help Bonavitas develop the best possible combination of function and taste.

ABOUT POMEGRANATE

Founded in 2008, Pomegranate is a digital creative and advertising agency that leverages new media and technology to implement cutting-edge marketing campaigns that reshape the way brands engage and adapt to their audiences. Pomegranate’s unique “network agency” model unites experienced marketers, creative directors, designers, engineers, and programmers within a streamlined organizational structure and value-assurance system. The team provides creative services including strategy and positioning; design and branding; marketing and advertising services such as SEO, interactive, e-mail marketing, and specialty Google / YouTube projects; and technology solutions such as the engage.me real-time social engagement platform, cloud hosting, ecommerce, and more. Satisfied clients include Google, YouTube, Bosch, Toyota, Scion, Kraft, Canon, Nestl?, and Rock & Republic.

ABOUT BONAVITAS

A nutraceutical company based in Provo, UT, Bonavitas offers supplements that are healthy, all-natural, and powerful solutions for people who are looking for products that are free of artificial ingredients. Bonavitas’ products are specifically engineered to offer the answer to people who are tired or overworked. They hold a place in the diet, energy, and recovery industries that is unique in that they offer consumers products that can address the immediate solution as well as provide a long-term answer to common problems. Bonavitas’ purpose is to provide products that will work today, but that can also offer consumers a better future.

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I can sleep where you will go

Health insurance is a step towards the safety of an individual and if the concern is that of family; then, Georgia health insurance plan for your family is the ultimate choice. After all, no one would like to make any compromises on behalf of their family in terms of health. At this point of time, only quality health insurance plans would be appreciable that provides maximum or coverage to almost all types of medical costs. Some areas that are, generally, covered under family health insurance plans are medical costs for child’s check up, maternity costs, hospitalization charges, medications, doctor’s visit and also operation costs for certain major health issues. All these aspects are designed to suit the needs of the insurance seeker, so that he may not have to do any kind of personal expenses.

Apart from the above mentioned health coverage areas, Georgia health insurance plan also provide part and full compensation in certain serious conditions. In this regard, if the individual get paralytic stroke or becomes permanently handicapped, the insurance company provides more than 75 percent of the total cost of insurance. On the other hand, if the insurance seeker dies within the duration of insurance service; then, the nominee of that insurance seeker would get the complete insured amount from the insurance company. In fact, Georgia health insurance plan is the best as it helps the aspirant insurance seekers to get compensation for each and every type of possible medical cost.

While selecting the best Georgia health insurance plan for your family, it is essential to consider everyone’s requirements and this can be complicated to manage. However it is worth persistent with, as having derisory coverage could be far more costly in the long run. When it comes to taking Georgia health insurance plan, every form of pre-existing health conditions needs to be taken into account, and may subsequently be more intricate to insure. Some insurance plans from the house of Georgia health insurance plan focuses on single health issue, such as hernia, gall bladder stone, maternity and also heart surgeries. Well, in this regard, the insurance seeker gets covered for even the minutest medical charges that are associated with these health issues.

Georgia health insurance plan for your family is the best safety that can be provided to them. After all, health of the family is not a matter to be neglected. Indeed, in this case, every possible best health insurance plan is considered. Generally, family health insurance plans include the couple and two of their kids. This makes it easier for you to use the financial help for any member of the family that might have some health problem. Well, such type of insurance plans is also available over internet. All an aspirant insurance seeker has to do is login to his internet connection and search on the required insurance plan. The Georgia health insurance plan for family also has customized plans that can also include certain medical issues, on the demand of their customer to provide them with best health services.

Georgia health insurance plan has a place for everyone and can be customized according to the insurance seeker’s demands too.