Healthy Lifestyle Journey

Sometimes we think too lightly with this one thing. Ventilation. If we had air conditioning installed in our house, we consider the air problem is over . Is that right? Is it true that the circulation of air conditioning in the room well enough?
Some studies found the results quite surprising. Apparently not all the air-conditioner to create a healthy air for our consumption in 72 hours with no air circulation or turnover from the outside. If past that numbers, the resulting air is no longer healthy for our health, and we must immediately replace it. But maybe not everyone knows about it.
There are tips that we can do to overcome it. It is by replacing our air conditioning with air conditioning equipped with filters and anti-germ. We also do periodic replacement of air by opening doors and windows to allow air from outside can enter to replace the air inside the room. Simply open from 1 to 2 hours once every three days.

Have some healthy house is dream for all people. But sometime people don’t understand what healthy house is, even they have money for bring into reality. For one healthy house, there are a few category that we must completed. There are clean and dirty water irrigations, enough fresh air circulations, and also enough space for enter the sun ray, especially In the morning. It is important thing because sun really important to push down humidity number, and also kill fungi and also bacteria in our house.

But how if apartment or mansions? Which rooms conditions and building structure is very limited part, until we so difficult for decorated as we wish? For some people like or used air conditioner for their solutions in air circulations problem. Okay, may be it’ll work. But it’s not the only way out for air circulations problem because if we too long in room with air conditioner, it still not healthy. We must open that room at least once a week. Not too long, 2 until 3 hour are enough.

How about space for sun light? We can make one or more “space” in side who appear on outside (front side) iif our house is apartment or small mansions) space that we talked is replace our front wall with some variations of glass (big glass) until possible for sun light enter. Or may be if you have some roof, you can replace your original narrow with invisible narrow (from glass) that you can find it in building store.

Okay, get some inspirations for your health house?